Preview Mode Links will not work in preview mode

The Eating Coach

Feb 6, 2019

It's episode 100! With over 100,000 downloads, I take one hour look back at some of my favourite moments of The Eating Coach podcast and have a couple of giveaways for you at the end. I have gone for a mix of main episodes, Stupid Ideas of The Week and Saturday Questions: thoughtful challenge, deep and meaningful moments and humour.

Every episode I have used is linked to in the resources below, in order.


Giveaway Details

Giveaway # 1 - 2 x 50 minutes of coaching by Zoom

Just tell me what you like about the show, or how it has helped you. Here are all the ways you can contact me:

Email info [at] 

Facebook - join The eating Coach Discussion Group at


Instagram  #eatingcoach


Giveaway #2 -  For everyone - Relaxation audio :


Here are the episodes mentioned in order:

#1 The Maple Syrup Diet was from ep 14:

#2 Why Is Bread So Addictive? (ep 53)

#3 Lori Massacot is speaking in episode 59: Six Years Sugar-Free

#4 How Sugar Hijacks Your Brain (ep

#5 The Shangrila Diet (ep 15)

#6 Normal = Mediocre episode -

#7 The Failure Olympics (ep 32)

#8 Describing The Ideal was from ep 18 -

#9 Cavebrain (ep35) -

#10 Me Too (ep 19) -

#11 Brian Wong (ep 65) -