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The Eating Coach

Sep 23, 2020

Go to find out about next month’s coaching programme for people pleasers who want to get their life back.

Have you ever stopped to consider that there could be a link between people pleasing and compulsive or binge eating? 

In this episode, I explain what I believe the common...

Sep 9, 2020

…Indeed why not? Why can’t you dismantle your addiction to junk? Whoever said that was out of your league? An inspirational piece to motivate you.

Also: what stand up comedy has to teach us about  living  more empowered lives, and the return of Stupid Idea of The Week, courtesy of Gwyneth Paltrow.