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The Eating Coach

Nov 27, 2020

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I am putting together some helpful strategies to help deal with Christmas during this pandemic. All I want to know is: What is stressing you out about Christmas this year? Food or non food related.

Many thanks!


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Nov 20, 2020

We start off with a problem shared on a different podcast: what would you do if your partner wanted you to lose weight, under the guise of ‘better self care’?

I dive deep into this topic and give this lady some uncommon wisdom that she definitely will NOT find in mainstream diet literature.


The Body...

Nov 6, 2020

Listen to the new podcast starring Matt Damon & Robin Williams (!) here:

The Barkley Marathons is regarded as one of the toughest endurance races on the planet. Why do I call it The Failure Olympics, and why does it offer a counterintuituve...