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The Eating Coach

Sep 18, 2019

We’ve all heard of self help junkies (I’m one in recovery)…but what is a S/H food junkie? Someone who reads Think and Grow Rich while working their way through the dessert aisle of their local supermarket?


Quite the opposite in fact.

Find out exactly what I mean, and how the SHFJ differs from their...

Sep 4, 2019

Today a Stupid Idea of The Week that does have a grain of truth about the causes of obesity. It is too easy to throw the baby out with the public health bathwater when it comes to OTT toxic nonsense. Yes, it’s Michael Buerk’s ridiculous anti-obese people rant. And yes, it does have something to push the debate...