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The Eating Coach

Aug 26, 2020

…starring a metronome and a teenage arsonist.

HEADS UP: Go to http://www.theshiftinside.com/survey/ to complete the short questionnaire if you feel like you are an empath

In today’s show I talk about the real reason that so many people are in a binge-restrict cycle and one client shares her story of getting off this...


Aug 12, 2020

ADVANCE NOTICE: Upcoming Programme September 2020 for empaths

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This is a replay of episode 12 on Robin Williams. 6 years on from his death, one of the world's favourite comedians and actors is sorely missed - but there are also many lessons we can draw...