Feb 23, 2019
Yesterday would have been Steve Irwin's 57th birthday. I talk about a hidden lesson the wildlife adventurer from down under has to teach us about how we are living our own lives.
The Cavebrain episode is here:
Feb 20, 2019
In this episode I talk about the work I did with one client and her suicidal thoughts. I discuss the link between eating issues and suicidal urges, and offer some questions you can ask yourself to give you some distance between yourself and this kind of overwhelm.
Be aware that the topic discussed is passive suicidal...
Feb 16, 2019
Can you do this one thing - just for an hour?
Feb 9, 2019
This Saturday Question minisode is inspired by an argument I heard half of while standing in the supermarket queue. If you have ever lit the Olympic-size torch of your self pity and frustration with the words 'Why do I bother?, then I have a much more fun alternative for you. Enjoy!
Feb 6, 2019
It's episode 100! With over 100,000 downloads, I take one hour look back at some of my favourite moments of The Eating Coach podcast and have a couple of giveaways for you at the end. I have gone for a mix of main episodes, Stupid Ideas of The Week and Saturday Questions: thoughtful challenge, deep and meaningful...