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The Eating Coach

Jun 30, 2018

How can the ordinary actually be the extraordinary? Find out with today's Saturday Question - a small dose of inspiration to start your weekend. 

Jun 23, 2018

Today's Saturday Question will help you reframe eating and body issues, to look at them from the inside out instead of the outside in, as most of the diet industry would have you do... it's so good that we go 60,000 miles in only 4 minutes!

Jun 20, 2018

Is cheese addictive? As for so many foodstuffs, scientists cannot agree. If however, you feel compulsive around Wallace and Gromit's favourite snackable, this episode has some ideas to help navigate yet another minefield of confusion in the world of nutrition.


*Stupid Idea of The Week*

"The huge online gaming craze...

Jun 16, 2018

There is a big difference between hunger and a hunger. Find out what that is and ask yourself today's question as a way to reclaim your life from food. It's a good 'un today!

You can watch Florence and The Machine's 'A Hunger' here: 

Jun 9, 2018

Welcome to The Saturday Question, a small dose of inspiration to kick off your weekend. 

Today's question is inspired by the map of the world.