Jan 31, 2018
Stupid Idea of The Week
...is beauty magazines....
Jan 24, 2018
The Barkley Marathons is regarded as one of the toughest
endurance races on the planet. Why do I call it The Failure
Olympics, and why does it offer a counterintuituve escape from
Assuming you even get a place in this race, you are almost certainly guaranteed to not finish. However, the gift inherent in just...
Jan 17, 2018
Three book recommendations to help you move through your binge eating. These are all very different, so I hope that you will find at least one of them worth buying.
One word that I believe has been chronically mis-used in the world of self-help, and especially spirituality, a word that...
Jan 10, 2018
Today I take a short excerpt from The australian drama The
Code and using it to help you turn your eating problems into
the doorway for change. Sounds impossible? It isn't! Plus my take
on The 2018 Golden Globes.
Replacing Stupid Idea of The Week is a short section on Seth Myers’ opening...
Jan 3, 2018
Why Willpower is the starter motor - not the whole vehicle - of real, lasting change...and what to replace it with.
You know how exercise is a better alternative to sitting on the couch and dreaming about being fit? How applying for the job you want is a better alternative to investing in a boiler room scam? I have a...