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The Eating Coach

Feb 26, 2020

Today is an updated reply of episode 67: Veruca Salt Helps Us Feel The Fear and Do It Anyway with some comments at the end that turn some of what I say on its head!

Curioser and curioser...

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Feb 12, 2020

Today I interview health coach Jessica Romrell about emotional eating, which she defines as ‘using food to cope with or escape an emotion’


…is the concept of being ‘too emotional’. This is a nonsense, and is expressing something subtly distinct. Find out what that is…