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The Eating Coach

Jun 26, 2019

A quick clarification of something I was not clear about in today's episode: A Calorie Is Not A Calorie

Jun 26, 2019

Calorie counting works like gangbusters…as long as you are a simple input-output machine that never experiences stress or someone who has never sat down to a big celebratory meal. All you Tibetan monks can stop listening.

For the rest of you, listen in onto this primer as to why a calorie is not a calorie.

There are...

Jun 12, 2019

This is a follow on from episode 112 about how useless ‘The Secret’ and its ilk are. Today we look at a viable alternative to that nonsense: the REAL law of attraction.



Come from JP Sears’ video ‘The Law of Attraction Delusion’



If ‘The Secret’ is the fast food version of...

Jun 11, 2019

Bonus episode. Nike installs a plus size mannequin in their flagship London store. Cue outrage from certain parts of the media and a backlash from the fat activism movement.

Who is right?

A better question is: how helpful is this marketing move to the average woman and man in the street, who feel bewildered by...