Apr 2, 2021
Get your free video course: The 3 Mindshifts To Stop Binge Eating at
https://www.theshiftinside.com/gift/
This is a partial replay (with added nutrients for the mind!) of the episode I put out this time last year. It is a mix of practical to dos and powerful reframes to get you to alienate yourself from those Easter eggs.
RESOURCES
Freedom from Sugar Course details are here
https://www.theshiftinside.com/freedom/
www.stoppeoplepleasingshow.com – episode 19: Silent Agreements