Oct 25, 2017
The whole 'Me Too' phenomenon where women publicly open up on social media about sexual assault or harrassment has sparked alot of debate. I steer clear of that in this episode and focus on the life-changing reframe of trauma that has helped me and others live our lives free of its power. No need for a time...
Oct 18, 2017
...is Describing The Ideal.
A few years ago I...
Oct 11, 2017
Today I am going to explain why calorie counting does not work, using Blade Runner as a metaphor. Don't worry - no spoilers!
*Stupid Idea of The Week*
This week it is you're so good. The moral highground does NOT belong to people who can control their food intake. Find out why in this section.
*What's Wrong With...
Oct 4, 2017
Ever wondered why you lost interest in that health plan you couldn't stop talking about two weeks ago? Dive and in a discover what is happening.
The world of fitness is full of increasingly over-engineered solutions to our less than flat stomachs. Today I go after the creators.