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The Eating Coach

Mar 30, 2022

Get free access to the introductory module of the Release programme to end emotional eating here:

https://shiftinside.vipmembervault.com/products/courses/view/1128432

In this episode, I interview Lindsay, one of my clients, on her experience putting emotional eating out of a job.

In this empowering chat, you will...


Mar 27, 2022

How can a woman in a cafe have a present for you, when not even I have ever met her?

Find out in this super short story from my life yesterday.

Get your free intro module to Release here:

https://shiftinside.vipmembervault.com/products/courses/view/1128432

Harriet Morris 

info {at}...


Mar 22, 2022

Find out more about Release here:

https://www.theshiftinside.com/release/

Details below


Book an informal chat with me to answer any questions you might have about Release here

https://hmorris.as.me/?appointmentType=31373005

In today's episode, we look at the second major component (as well as emotional regulation)  of...


Mar 18, 2022

HEADS UP – ZOOM CHAT  - 8pm Sunday 20th March. I made an error in time zone calculations and wrongly converted this to eastern The correct time is 4pm Eastern and 1pm pacific.

https://us02web.zoom.us/j/83561552905

PASSCODE 4321

Completely free – Just turn up, ask me anything and I will reveal the big mindset shift...


Mar 14, 2022

Watch the follow up video in the Facebook group. Join here:

https://www.facebook.com/groups/eatingcoachgroup

Imagine a postie (mail delivery person if you live outside the UK) who delivers a parcel to your home, and invites themselves in for a cuppa. Ten years later they are still there, drinking you out of house and...