Feb 26, 2020
Today is an updated reply of episode 67: Veruca Salt Helps Us Feel The Fear and Do It Anyway with some comments at the end that turn some of what I say on its head!
Curioser and curioser...
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Feb 12, 2020
Today I interview health coach Jessica Romrell about emotional eating, which she defines as ‘using food to cope with or escape an emotion’
STUPID IDEA OF THE WEEK
…is the concept of being ‘too emotional’. This is a nonsense, and is expressing something subtly distinct. Find out what that is…