Jun 30, 2021
to find out more about dismantling your fear of hunger.
Is this a problem for you? In this podcast episode of The Eating Coach, we dive into this topic - one that I have not heard discussed often. I talk openly about my own anxiety around my appetite, and what happened when I...
Jun 23, 2021
In this episode, I take inspiration from The Hunger Games series, where hunger is used as a tool to control the people.
What if hunger is not what you think it is?
What if you are unconsciously using hunger as a tool to control YOUR life?
In This episode, I talk about
*How fear of hunger was an invisible force I used...