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The Eating Coach

Feb 24, 2021

info {at} theshiftinside.com to contact me about the upcoming March audio intermittent fasting offer.

The locus of control refers to your perception of how much power you or the world outside has to affect events and outcomes.

An internal locus of control means that you feel powerful and an external locus means the...


Feb 10, 2021

Go to https://www.theshiftinside.com/fast/ to secure your place for the experiment next week. It’s free, so this should be an easy yes!

In 2018 I did an intermittent fasting experiment. In this episode I discuss my recent learnings from a new experiment I have been doing, as well as listeners’ views on the matter.

I...