Sep 23, 2020
Go to https://www.theshiftinside.
Have you ever stopped to consider that there could be a link between people pleasing and compulsive or binge eating?
In this episode, I explain what I believe the common...
Sep 9, 2020
…Indeed why not? Why can’t you dismantle your addiction to junk? Whoever said that was out of your league? An inspirational piece to motivate you.
Also: what stand up comedy has to teach us about living more empowered lives, and the return of Stupid Idea of The Week, courtesy of Gwyneth Paltrow.