Oct 4, 2017
Ever wondered why you lost interest in that health plan you couldn't stop talking about two weeks ago? Dive and in a discover what is happening.
The world of fitness is full of increasingly over-engineered solutions to our less than flat stomachs. Today I go after the creators.
*Change Tourism*
People often make excuses about deserting their goals, and others give them a hard time about it. But is there a middle ground, where we allow our resistance to what we long to achieve to grow, without really understanding what is happening.
Quote of The Week: "It's not about how quickly I fall off, it's about how quickly I get back on again".
*The All-New Eating Coach Facebook Discussion Group Is Now Open!*
To join, simply go to: https://www.facebook.com/groups/1594950873896541/
RESOURCES
Get your free Hidden Sugars Checklist to print off at
http://www.theshiftinside.com/
Ask a question at: