Mar 25, 2020
Imagine the deity of Marvel handing out superpowers to The Black Widow, Batman, Superwoman, et al. They are all lined up and getting a bit bored. It’s a bit like queuing up for a visa.
Marvel deity gives everyone their respective super-abilities: scaling wall for Spiderman, top notch espionage skills and...
Mar 19, 2020
Today I tell you all about how I helped one of my clients turn around her stress eating this week, regroup and come back stronger. I am so pleased she allowed me to share what we talked about on the call, because her behaviour around food was very typical. I am sure that you will resonate with her...
Mar 16, 2020
Mar 11, 2020
The state of panic that surrounds Coronavirus has some surprisingly useful hidden lessons to help you deal with your binge eating. In today’s episode I tell you what two...