Jul 29, 2020
ADVANCE NOTICE: Upcoming Programme September 2020 for empaths
Give me your thoughts at
http://www.theshiftinside.com/survey/
STRESS EATING
In today’s episode, I talk about stress eating through a rather unusual lens and help you do a 180 on how you see it.
By the way, if we are taking about stress eating, we are...
Jul 15, 2020
The Eating Coach turns 3 today, so it’s time to light the candles on the (sugar-free) cake and listen to some of your favourite bits from the last 150 episodes. Starring Brad Pitt, the Roman empire and a veeeery dodgy prescription courtesy of your local...beautician. You couldn't make this stuff up.
BIRTHDAY GIVEAWAY...
Jul 1, 2020
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CALL FOR YOUR FAVOURITE EPISODE!
On the 15th July this podcast turns 3. I want to hear from you – what was your favourite episode? Email me:
info (at) theshiftinside.com
Or
Record your thoughts to play on the show at
http://www.theshiftinside.com/podcast/
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“I binged...