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The Eating Coach


Apr 13, 2018

On 6th April this year, the UK introduced a sugar tax. In this episode I explain why I think it is a double-edged sword…as well as give you a thought experiment that I hope will help put you off having it in the first place!

Find out:

  • Why it is a doubled edged sword
  • Why this levy is a breeding ground for complacency
  • How you can use the idea of tax (pain at the point of purchase) to help you stop buying so much sugar junk
  • The non-monetary, less tangible ways that sugar taxes your thinking, emotions and physical health

 

RESOURCES

Hidden Sugars Checklist

http://www.theshiftinside.com/hidden/

 

Freedom From Sugar Online Programme

http://www.theshiftinside.com/freedom/

 

http://www.bbc.co.uk/news/health-43659124

 

Episode 15

http://www.theshiftinside.com/podcast-artificial-sweeteners-what-you-should-really-worry-about/

 

Episode 4

http://www.theshiftinside.com/audio-how-sugar-hijacks-your-brain/

 

Episode 39

http://www.theshiftinside.com/feel-amazing-challenge/