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The Eating Coach

Oct 13, 2022

Schedule a 20 minute call


We are all encouraged to think that body hatred is a great motivator for health and weight loss. Let me prove that toxic myth wrong using the metaphor of the human body as a person in its own right.

How about if your body was actually your long lost twin?

In this episode, I talk about:

What Person Do Most People See Their Body As?

Why Treating Your Body In This Way Is Ineffective

Some of The Health Consequences  on The Body Of This

What Does It Feel Like To Treat Your Body as Your Long Lost Twin?

Why None Of This Is Your Fault

The Hidden Reason I Lost Touch With My Body 



Schedule a 20 minute call


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Freedom In Five  guided audio

Me Too episode

Harriet Morris

info (at) theshiftinside dot com