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The Eating Coach

Jan 13, 2021

What do you do when you not only fall off the wagon, but’s disappeared round the corner and a world-wide motivational wagon shortgage has  just been announced?

The answer: Imperfectly does it.

We need to give ourselves leeway when it comes to making change…while avoiding the trap of complacency – the ‘just do what you can’ get out clause.

This episode finds a healthy and inspiring middle ground between harsh perfectionism and lax apathy that fits perfectly with the Heroine’s Journey thinking described in the previous episode.


The Map

I include a reply of episode 54. This is a short thought-provoking piece called The Map.



The James Clear Quote

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