Apr 17, 2019
Welcome to the first of a 6-part Chocoholics' Survival Kit for The Easter weekend. I help you get through the Easter weekend with all of its cravings without you feeling terrible. If you have ever, like this podcaster, had to replace your kids’ Easter eggs, this one is for you….
Today I tell you the worst approach...
Apr 3, 2019
Ah yes! It's Stupidfest. More stupid than the law that said you can convict a swarm of locusts for destroying your crops in the Middle Ages (I'm so proud to be British!). Stupider than not being allowed to name your pig Napoleon (it's illegal in France) or arresting a man for wearing a skirt (possible in Italy)
Mar 20, 2019
The opposite of addiction is not what you think – unless you happen to have seen Johan Hari’s TED talk Everything You Think You Know About Addiction Is Wrong.
QUOTE OF THE WEEK
What on earth is Groucho Marx doing in Eating Coach HQ???
In this episode, I talk about some key points from this talk. You...
Mar 6, 2019
Can food really heal depression? And if so, is it all you need? Let's investigate...
STUPID IDEA OF THE WEEK
…is the the when/then game. We’ve all played it – and let’s face it, it’s total pants (as we say here in good ol’Blighty).
In today’s episode I look at how what we eat can impact...
Mar 2, 2019
Would you listen to voicemails from your future?...is an intriguing question...but not the most useful one for this Saturday. Find out what is in this minisode.
This is the last Saturday Question for the time being. Speak to you as usual on Wednesday.