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The Eating Coach


Oct 23, 2020

In this episode, one of my clients talks about her experience working with me and the changes that she has seen.

 

We discuss:

 

The crazy rollercoaster of happy-miserable and how she had given up before the coaching.

 

Putting food out the job that it was never meant to do in the first place

 

The importance of group support

 

The major positive changes she has made elsewhere in her life alongside dealing with her 

 

The importance of meal planning for her wellbeing

 

Dealing with bright shiny object syndrome

 

More info on coaching

https://www.theshiftinside.com/coaching/