Sep 20, 2017
This week we look at four characters from film and TV whose body shape defies the "norm" in one way or another, and how they can help us all feel more at ease in our own (imperfect) skin. Watch the clips of them at http://www.theshiftinside.com/films/
And we welcome into Eating Coach HQ the maple syrup diet. The moral of this diet is: ignore that pesky evidence that maple syrup is no better for you than processed sugar - ESPECIALLY when the packaging is so good, and mega superstars have tried it - for a couple of weeks AT LEAST.
Here are the four we will discuss
Sugar ('Some Like It Hot') played by Marilyn Monroe (and a bit of Bridget Jones too)
Sylvester from 'Scorpion'
Amy Schumer in 'Trainwreck'
Jacob from 'Fantastic Beasts and Where To Find Them'
Go to http://www.theshiftinside.com/films/ to watch clips of all four films
What do these characters' body shape signify, and how can this help us increase our own body confidence?
*RESOURCES*
http://www.theshiftinside.com/hidden/
- one page hidden sugars checklist
http://www.theshiftinside.com/coaching/
- for info about coaching
- for splendiferous sound effects