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The Eating Coach


Oct 30, 2018

Are you worried about how much candy and sweets your children are going to guzzle this Halloween? Well, DON'T! I explain why you are barking up the wrong tree and diverting yourself from focusing on how to bring them up in the most healthy way possible.

I also give some practical tips on how to reduce their sugar consumption without ruining the fun.

Plus The Anti-Binge Toolkit is out today, which you can get at 

http://www.theshiftinside.com/toolkit/

Normal service is resumed this weekend with The Saturday Question.