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The Eating Coach


Nov 4, 2019

‘All natural sweeteners are equal; but some are more equal than others’ as George Orwell never said.

There is a *massive* difference between nightmares like the fake healthy-sounding agave nectar and what I have to recommend for you today.

Fortunately there is a great rule of thumb to use plus a handful of Eating Coach-approved natural sweeteners, so this does not have to be a complicated business.

Listen and learn in this highly practical episode.

Featuring a Stupid Idea of The Week Hall of Shame!

Quote of the episode: “Brown rice syrup bears about as much resemblance to brown rice as I do to The Dalai Lama” 😊

 

RESOURCES

Get your Hidden Sugars Checklist at

http://www.theshiftinside.com/hidden/

 

Freedom From Sugar Course

http://www.theshiftinside.com/freedom/

 

Find out more about coaching here:

http://www.theshiftinside.com/coaching/

 

Episode 4: How Sugar Hijacks Your Brain

http://www.theshiftinside.com/audio-how-sugar-hijacks-your-brain/

 

NKD Living erythritol

https://www.nkdliving.com/products/erythritol

 

Dr Eric Berg’s video on erythritol

https://youtu.be/-iSy1nDxovo