Preview Mode Links will not work in preview mode

The Eating Coach

Nov 4, 2019

‘All natural sweeteners are equal; but some are more equal than others’ as George Orwell never said.

There is a *massive* difference between nightmares like the fake healthy-sounding agave nectar and what I have to recommend for you today.

Fortunately there is a great rule of thumb to use plus a handful of Eating Coach-approved natural sweeteners, so this does not have to be a complicated business.

Listen and learn in this highly practical episode.

Featuring a Stupid Idea of The Week Hall of Shame!

Quote of the episode: “Brown rice syrup bears about as much resemblance to brown rice as I do to The Dalai Lama” 😊



Get your Hidden Sugars Checklist at


Freedom From Sugar Course


Find out more about coaching here:


Episode 4: How Sugar Hijacks Your Brain


NKD Living erythritol


Dr Eric Berg’s video on erythritol