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The Eating Coach


Jul 19, 2017

The best movies have some liberating truths to tell us about our lives - especially our struggles with food.

 

Today I take three quotes from three different films and dive deep into how they can help you reclaim your life from food.

 

In this episode:

 

*Stupid Idea of The Week*

The most universally hated diet I have ever come across: The cabbage soup diet. Find out why it was a viral hit way back when before the Internet, what Roald Dahl has to do with anything, and the social calamities that befell any of its victims!

 

*Film quotes special*

And no, I'm not giving anything away here, but you will find links to clips of these extracts at the end of the show notes.

 

I also include a story about the root cause of my own compulsive eating and the keys to dismantling it.

 

You have to guess which film each quote is taken from - but I will tell you after I have played it.

 

Find out more about The Eating Coach:

Coaching Programme

http://www.theshiftinside.com/coaching/

 

Film Clips included:

https://youtu.be/s9prJba2vkw

https://youtu.be/9pl_3xQBPLk

https://youtu.be/IrOqnZdvI6M

https://youtu.be/okV2XFKeT-0