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The Eating Coach

Jul 19, 2017

The best movies have some liberating truths to tell us about our lives - especially our struggles with food.


Today I take three quotes from three different films and dive deep into how they can help you reclaim your life from food.


In this episode:


*Stupid Idea of The Week*

The most universally hated diet I have ever come across: The cabbage soup diet. Find out why it was a viral hit way back when before the Internet, what Roald Dahl has to do with anything, and the social calamities that befell any of its victims!


*Film quotes special*

And no, I'm not giving anything away here, but you will find links to clips of these extracts at the end of the show notes.


I also include a story about the root cause of my own compulsive eating and the keys to dismantling it.


You have to guess which film each quote is taken from - but I will tell you after I have played it.


Find out more about The Eating Coach:

Coaching Programme


Film Clips included: