May 27, 2020
In 2011, I had a hypnotic gastric band. In this episode I explain what happened and the events that surrounded it. In this episode, I tell you all about it.
This experience was the beginning of my recovery from compulsive eating. But the $64,000 question was: how much of that was down to the hypnotherapist, and how much was down to what I did with the experience?
In this episode I share:
*What is a hypnotic gastric band
*The extra (some would say OTT) prep I did outside my sessions to make the ‘operation’ as real as possible to my subconscious mind (I don’t think anyone has ever been so committed as I was!)
*The odd thing that happened immediately after the ‘operation’
*The turning point two weeks afterwards – and the landmark three words that changed everything for me
*What Bear Grylls and a Victorian dwarf have got to do with all this
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Email: info (at) theshiftinside.com
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Sound effects by https://www.zapsplat.com