Nov 4, 2019
‘All natural sweeteners are equal; but some are more equal than others’ as George Orwell never said.
There is a *massive* difference between nightmares like the fake healthy-sounding agave nectar and what I have to recommend for you today.
Fortunately there is a great rule of thumb to use plus a handful of Eating Coach-approved natural sweeteners, so this does not have to be a complicated business.
Listen and learn in this highly practical episode.
Featuring a Stupid Idea of The Week Hall of Shame!
Quote of the episode: “Brown rice syrup bears about as much resemblance to brown rice as I do to The Dalai Lama” 😊
Get your Hidden Sugars Checklist at
Freedom From Sugar Course
Find out more about coaching here:
Episode 4: How Sugar Hijacks Your Brain
NKD Living erythritol
Dr Eric Berg’s video on erythritol