May 1, 2019
What could be on the surface THE most depressing title of any
episode I (or any other podcaster, for that matter) have ever put
out is, in fact, a reason to feel less guilty, less disempowered
and less down about your own binge eating than you might guess.
All will be revealed, with the help of some 70’s glam rock!
I talk about how modern life is setting the stage for evryone to be compulsive in many areas of life and the specific ways I see that manifesting, with eating and in other areas.
And I give you two great reasons to find some gold in this - how you can use this information to empower yourself to truly reclaim your life from food.
Find out more about coaching with harriet at:
Hidden Sugars Checklist
The song that inspired this episode:
Cavebrain episode is at: