Apr 18, 2018
“If you are always using food to escape the uncertainties and pain of life, it will always be YOU who is the real prisoner”.
STUPID IDEA OF THE WEEK
…comes from David Walliams’ The Boy In The Dress
The title of today’s episode I have taken from Shropshire’s favourite stand up comedian Greg Davies in his Netflix show You Magnificent Beast. Ever eaten to escape the uncertainties, pain and discomfort of life? If so, you’ve experienced what Davies calls Total Food Lockdown.
It’s using food as your life manager, instead of taking on that role yourself. It’s food as the instrument of the ego.
5 Minute Willpower Game
Find out more about coaching at http://www.theshiftinside.com/coaching/
Episode 35 on Cavebrain:
Sound effects by https://www.zapsplat.com