Apr 4, 2018
Inspired by Todd Brison’s brilliant article Your Desk Will Not Attend Your Funeral, this episode gets you to stand back and ask yourself how far you are a passive consumer of any health regime, detox, fast or exercise programme. It is far better to see yourself as a partner working together with the tool for change.
All this plus an hilarious Stupid Idea of The Week.
Freedom From Sugar Programme
Todd Brison’s article is here:
Access the minisode on sales and compulsive eating here:
Episode 35 on Cavebrain and stress eating